Cauliflower Pasta

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I opened the refrigerator and see I have cauliflower that I bought last week so I start to think what can I create today?? Different, delicious, easy, simple, healthy. Okay I find it! Cauliflower pasta with garlic yogurt mmmm…. sounds good healthy smart

Let’s create

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1 cup pasta

1-1/2 cups cauliflower cut into small pieces

1 cup greek yogurt

1 tbs extra virgin olive oil

1 tsp sea salt

1 tsp pressed garlic

On top (optional but yummy)

1 tsp hot pepper flakes

1 tsp olive oil

Cook the pasta with water and salt as it says on it’s own package.

Add olive oil and cauliflower stir for 1-2 min.

Add just little bit of boiling water and salt and cover the lid let boil 5-8 min until it gets soft but firm as pasta.

Combine cauliflower and pasta let them cool.

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Combine yogurt and garlic take tablespoon fulls put on top of cauliflower pasta.

In small pot combine olive oil and hot pepper let them 1-2 min to heat then drizzle over the yogurt.

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It looks mouth watering & Tastes fantastic!

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Vegan Warm Salad

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This is great for winter!

If you will ask is this salad really served warm?? Yes it is, it’s different and especially for winter time it’s warming and always nice to try something unusual isn’t it this is the way to learn end explore more.

While you are recycling every part of the food you are creating delicious, healthy dish!

When I’m buying veggies as today I did I removed all unused and old leafs or sometimes peels of vegetables as well you can use all kind of veggies like carrot peels beet leafs etc… but please be sure they are not poisonous or harmful for your health today the salad made from winter veggies. 

And please don’t forget to soak the veggies 1 hour in vinegar water before you use them!

You can reduce or add more it depend on how much old and unused leafs and parts you have.

3 red cabbage leafs

2  cabbage leafs

roots and leafs of broccoli

roots and leafs of cauliflower

2-3 tablespoons of extra virgin olive oil

1 tsp of salt

2-3 cloves of garlic diced (optional)

1 lemon juice

1/2 cup of boiling water

Cut all of the vegetables as you like

I like to cut them into thin stripes

add olive oil if you will use garlic add it with olive oil

add the veggies

start to stir them for 2-3 minutes

add boiling water

cover with lid cook for 2-3 minutes more or if you like them softer cook them 5 to 6 min.

Add the salt stir

At the end when you serve your warm salad add the lemon juice and stir.

Enjoy winter beauty with winter veggies!