Mira Spiaggia Spa – Sicily, Italy

Another spa another different experience!

From different kind of massages we choose the one with karite butter candle which heals the skin and of course with our luck we meet Rosy and her experienced hands they know exactly how to massage not too hard not too light just as it should be and her positive energy also change the athmosphere and how you feel, her smile too was relaxing and of course the warmth of melted  karite butter was amazing.

You can gift some of this relaxed moments to your friends via this aromatic candles.

Rosy’s special karite butter treatment started with emotional shower then continued with bagno turco (hamam) and sauna then soaking in jacuzzi….

If you like you can relax few minutes before having your massage and finally the healing hands and karite butter of Rosy gives you the massage.

Also you can have very special dinner for two or cocktail at the roof top of the spa with wiev of San Vito beach and San Vito lo capo too. You only need simple reservation before to make sure it’s available too book. For a 3 star hotel their food is pretty much 5 star so enjoy the beauty of San Vito and Sicilian food.

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Day trip to Sundara Spa – Dells, WI

Took a friend for a belated birthday celebration to Sundara Spa. Was a rather positive experience and here is the synopsis — if and when you find yourself in WI its a place you can go.

Grounds of the spa are peaceful and there are 37 rooms I believe for overnight guests. We had a great day trip with Express Spa services and access to full facility.

The quiet room is a bit tired looking, could use an update but comfy, cozy overlooking the outdoor pool. Yes! even at 48 deg weather it is open. The outside floor is heated, pool is heated and there is hot tub next to it too. Now this is an impressive feature – makes me want to come back when it snows. IMG_2303.JPG
Express Spa package is perfect for a day trip. The practitioners are so good that 35 min are well done. Normally 35 min are never enough for me; barely get relaxing in 30 min. We had massage, facial, and pedi. They use fully vegan organic nail polish, and all of their treatment products are organic. IMG_2310.JPG
While spa services were great and reasonably priced – the food was meh!! Had lunch in between services and lounging; neither dish had much flavor. Later when chatting with other guests we learned people drive elsewhere to eat. We now know why 😉 They can improve this, and we recalled how amazing the food at Kohler Spa and Red Door Spa is. So this was a tiny let down.
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In any case… if you find yourself in WI and want a mid-level Spa experience Sundara will do great! Look at this… who can complain about huddling around an outdoor fire, cozy and brisk at the same time. IMG_2308.JPG

Maldives: Spa-tastic time!

20140619-194054-70854924.jpgYes we just made up a word spa + fantastic = Spa-tastic. As designed, there is not much to do when you are in Maldives. Thankfully that is the case – it allows us to truly quiet our minds and bodies.

In all 3 islands we visited we went to the spa. Here are our brief encounters.

Ginger Spa – Gangehi Island
This is a very Indian influenced spa. We had a great Ayurvedic body scrub followed by an outdoor shower, then finished off with a relaxing massage.

Yes, we were served ginger tea as the finishing touch! Felt great and started off our vacation and tanning on the right tone.
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Tip: we did this first evening we arrived so our bodies had a healing overnight before hitting the beach and ocean the next day. We recommend this, it will help you get a longer lasting and more even tan.

Duniye Spa – Komandoo Island
This is a Balinese and more Asian influenced spa. We had Thai massage done — as fans of this technique we loved it. 20140619-195024-71424490.jpgSerenity…

Duniye Spa – Kuredu Island
Yes, this is the same spa name as the one at Komandoo. We still wanted to go both to relax and we heard the one at the O resort section had glass floor to watch fish while getting a massage. We could not pass that up!
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What did we see??
Little to medium sized fish. We kept hoping for sharks but maybe they were on vacation too 😉
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This experience costs you $10 more than the other location at the island. For us it was worth it.
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We had the pleasure of having an Oriental massage that combined various techniques like Balinese and Thai. We also had a facial done; we gave it two thumbs up.

You may not be at Maldives, but you should treat yourself to a Spa day or just a 60 min massage. Be good to your body and it will be good to you!
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Thai Massage Guide

20130130-135400.jpgAmong top 5 things we will miss from Thailand is the massages we had almost daily. We tried various types and places. Given how cheap it is compared to USA/Europe, it would be a shame to come here and not indulge fully. We have not encountered male massage therapist in this area, they are all female. Here is our take on what we have tried…

Beach Massage:
500 baht for 1hour massage for two people. This is the cheapest option, done by locals on roofed platforms. Outdoors by the beach; nice to hear the soothing ocean, but passerby traffic could be distracting. Also products they use are not the best, but still great technique and you leave refreshed and feeling better.

Silk Spa:
600 baht per person for 1hour body and half an hour head massage. Indoors, slightly upper scale than a complete dive. I had a near medical experience during my coconut head and body massage; think she almost cured my back problems. G’s shoulder and neck felt better than ever. J was regretful that she did not try Silk Spa. We just need to go again!

Sukko Spa:
4,800 baht for an hour and fifty minute package of body wrap, aromatherapy massage, and a facial. We think it is a great deal. Tried Aloe, Spirulina, and Coconut variety; all great. They had a buy 1 get 1 free — needless to say we have been great customers. J had an after sun package today; it was so good, she is still in trans — we like her even more like that. A Spa though pricier than the other options will guarantee higher quality and cleanliness, quiet contemplative atmosphere.

We feel lucky to have tried them all and can now testify to the medical and psychological benefits of Thai massage techniques. Our thighs also agree… Only problem is that our vacation is nearing the end and we are not sure how we will cope with not doing this almost every day.

Herbal Steam:
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Body scrubs: 20130130-164403.jpg

First Thai Massage

20130121-125453.jpgWe waited for our trip to Thailand to have an authentic Thai massage. The wait was well worth it… now we have a great baseline to judge any other Thai massage we get anywhere else in the world.

Day after our arrival we booked our Thai outdoor massages. Unlike other types of massages, Thai massage can be done with loose clothes on and they don’t use any oil or cremes. It is done with the fingers and palms of hand.

The outdoor shaded and tranquil massage platforms put you in immediate relaxation mode. Here is our individual takes on the first time experience:

By B:
The medium pressure I requested was what I get normally when I ask for full pressure. Loved it and my limbs needed all the stretching. I am also sensitive to the energy of the practitioner, she was not transferring any of her energy to me! Amazing… this in turn led to my energy to be the one to get balanced, distributed. This is a remarkable thing to happen and you will know it only when it happens to you. I was thankful! and a few inches taller when I got off the bed (always a good thing).

By G:
It is a must have, I highly recommend it. Certain massage points had a positive effect on my internal organs and felt more regulated. The medium pressure was too hard for me, but got used to it. When done, I was transported; got in full vacation mode!

Look 10 years younger: no miracles just Tanaka!

Worried about looking one year older every passing year… sounds familiar to me. Don’t expect to look younger by worrying about your lines. I recently discovered something so neat and healthy that I wanted to share it with you too. It is called Tanaka face massage (this link goes to the video showing how it is done). It’s very healthy way to keep your skin younger without any surgery and It’s free and just 3 min. a day. It is working for me – amazed since so many of these types of things are gimmicks – so I recommended it to my sisters and now to you. Hope you try it and enjoy looking younger every day.

Tip: If you have an arched nose already you can skip the massage for nose and please make sure that you use enough pressure and your hands at the right directions otherwise it won’t work.

As it is with everything – IF you take care of your skin and health, it will give back to you. This law of attention and energy applies to many things in our lives. Remember that.